HASfit Exercises for Seniors DVD - 16 Workout Discs

A comprehensive workout program designed for seniors to help achieve weight loss and improve overall health

Product Price

$29.99

Product Review Score

4.63 out of 5 stars

203 reviews

Product Summary

The HASfit Exercises for Seniors DVD set includes 16 workout discs designed specifically for older adults looking to lose weight and improve their overall health and fitness. With a variety of low-impact exercises and routines tailored to seniors' needs, this comprehensive program provides a convenient and effective way to achieve weight loss goals at home.

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Additional Product Details

  • Get Fit. Feel Good
  • Hasfit’s Senior Exercise DVD is designed to help you burn calories to lose unwanted weight, improve balance and heart health, build strength and lean muscle, reduce pain, and enhance flexibility
  • 16 Workouts on 4 Discs
  • Our Senior Workouts at home include cardio, strength training, balance training, functional fitness, warm-ups, cool downs, stretching, and more to help you excel in the activities you love
  • 3 45-Day Fitness Program Calendars Included
  • Get faster results by following one of our 3 complete senior fitness calendars
  • All Fitness Levels
  • We meet you where you’re at. Whether you need chair exercises for seniors, you have little to no experience, or you’ve been working out for years, our fitness DVD provides exercises just for you
  • Easy to Use
  • Hasfit’s Exercises for Seniors DVD requires little to no equipment. You’ll just need a chair and a pair of light weights or water bottles

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Stay active and healthy with the HASfit Exercises for Seniors DVD set. This collection includes 16 workout discs designed specifically for older adults looking to improve their fitness levels. With exercises that focus on strength, flexibility, balance, and cardio, these workouts are perfect for seniors of all fitness levels.

Each DVD features easy-to-follow routines led by qualified fitness instructors who provide modifications for those with limited mobility or joint issues. Whether you're just starting your fitness journey or looking to maintain your current level of activity, the HASfit Exercises for Seniors DVDs are a great addition to your workout routine. Take the first step towards a healthier lifestyle today!

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